Best Posts in Thread: Body Transformations

Props to this dude here...he ran with it.
Robins Dorvil - Men's Physique Athlete
Body Transformation: Robins Dorvil Set An Exercise Example!

 

Motivation

Credits: www.bodybuilding.com

 

Yeah but I'm just nasty.

 

Damn He became sexy as fuck lol

 

I am still trying to improve

 

#Goals #MaybeIdHaveABoyfriendIfILookedLikeThisBlackGod #AtLeastImTallAndStillHaveAllMyHair

Ibrahiym Gladney

[ 240 lbs on the Left - 180 lbs on the Right ]



What workout or nutrition routine did you do before (AGR) System? What kind of results did you get?

To be honest I followed the crowd as far as workout routines are concerned. I would go to the gym and do three sets of chest, three sets of legs, and maybe a set or two of shoulders or back followed by 45 minutes of cardio. At the time I weighted 240 and I was able to lose 15 pounds and walk around at 225. With the addition of adding squats to my routine I was able to lose another 5 pounds and drop down to 220. Unfortunately I was only able to maintain that weight for about six months before I started slowly packing on weight until I shot back to around 239-240 pounds.

What was most appealing to you about this program?

The fact the AGR focused on a leaner look and muscular symmetry while at the same time gaining strength and losing weight.

Were the any concepts or approaches you were skeptical about?

I was skeptical about counting my calories, the workout starting point categories, and the whole program. I had a hard time accepting what was different between bodybuilding.com and the Adonis Golden Ratio System.

What was your experience going through the AT contest? Challenges that came up? Things you didn’t expect?

The biggest challenge for me was building up my intensity without a workout partner. I often felt that I wasn’t improving my physique because of the non-workout partner limitation. So I often put on my head phones and turned the anger and frustration into a constant challenge and it seems as if I came out on top. I absolutely did not expect to be so tired after my workouts. They took everything out of me. I also did not expect to see my body transforming in front of my eyes.


How did people react to your transformation? Positives and negatives (if any).

A lot of negative comments came my way as far as “you are getting super skinny” (normally by people who were not in shape) “don’t fade away on me”, or even from body builders in my gym calling me “weak” or “too small”. On the other end, I also received some positive comments as far as “you look great” and even some “keep up the good work”.

 

Im not saying that you gotta be like muscle man....but I feel like, while I may not be the most in shape dude, I have a alright body, with some thickness on me

 

C'mon man. You know as well as the rest of us that the better majority of gay men want someone with a nicely proportioned, to decently shaped, to muscular body. There are those that probably could care less one way or the other, but they are feeeeeeeeeeew and far between. That's just the reality of it, my man. We can nay say all day, but it don't change the situation.

 

So....you gotta lose weight in order to get a man?!?!?! #ICant