Are You Planning On Getting In Shape in 2017

Discussion in 'Gym and Workouts' started by Ockydub, Dec 23, 2016.

  1. Ockydub

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    Do you have goals or plans to get in shape in 2017?
     
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  2. Nick Delmacy

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    YESSSS! I refuse to be a fat 40-year-old gay man that likes Star Wars and Internet Porn (no offense).

    [​IMG]
     
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  3. Ockydub

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    LMAO was that a shot?
     
  4. Nick Delmacy

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    Nope, its my current reality if I don't make a change in the next 3 months...
     
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  5. African King

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    Yes I do. I gained most of the weight lost in 2015 due to life stresses and its curve balls. Gotta get my sh!t together.
     
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  6. Rico

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    Yes, I do...mainly so Ock never ever posts this picture again. I will live in fear of this photo until I get back into shape.

    Or is this the main pic for the upcoming "Daddies for Dummies" textbook?
     
  7. ControlledXaos

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    Wait. Is that seriously Steve Harvey for real?

    Yes. I am determined to not be the thick one of the group no mo.
     
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  8. Champagne_Papi

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    I never realised and understood your avi until now.
     
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  9. derrick-gordon-12327

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    I'm working on getting in shape. I would work out but not really loose weight. But now that I started counting calories, man, now I'm seeing some improvement.
    For a couple of years my weight was between 245 and 249. But last week after my workout, i was surprised when i sawvi was 239. If i keep this up, my end goal is 200. I swear if I get a Trey Songz body by the summer, for once in my life ima take my shirt off at the beach and pull some hos. Haha
     
    #9 derrick-gordon-12327, Dec 27, 2016
    Last edited: Dec 27, 2016
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  10. King Zorro

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    ME TOO! I went from 400 to 240 the number gained a few more pounds back due to work and not being inspired to hit the gym after working 12 hours!
     
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  11. Rico

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    Wow! 160 lbs? You are
    TRULY AMAZING
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    Keep being the powerful being you are!!
     
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  12. King Zorro

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    Thank you!
     
  13. BlackguyExecutive

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    I reached my max weight that I was allowed to be during my military years this year at 202 pounds by virtue of my BMI and Height. Back in 2005 when I joined the military I was 144 pounds and had about 60 pounds to spare. Don't get me wrong I was way too skinny back then but at the same time, I was way fitter, the best shape of my life. I am hoping to drop 20 pounds in 2017 but walking more, cutting back on the booze and beer, and eating a tad bit better.
     
  14. Rico

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    No, thank YOU! That's inspirational. I had been saying to myself that I was going to get super serious this year.

    On a serious tip, we should all strongly encourage each other in our health efforts, especially you younger squad members as getting it right now affects health later. George Michael and Carrie Fischer were relatively too young to be dead at 53 and 60; yeah, a lot of their problems were brought on by drugs and alcohol, but the weight didn't help their heart problems. I had just watched a show with the dean of the University of Chicago's nursing program just a couple of days ago and she kept stressing that heart attacks, not breast cancer, etc. was the No. 1 killer of women. I'm sure actress Debbie Reynolds, almost 90, didn't think she'd be burying her daughter Fischer instead of vice versa. And as I was typing this, the news person just said Ricky Harris of "Everybody Hates Chris" just died, only 53; also heart related. So, I am so happy you were successful in your efforts.

    Before they started using CGI graphics, HBO used to show little intermission films between movies when I was a shorty. There was one of a dude just bike his riding through Paris. I would love to just hike or bike ride through France/Germany/Switzerland. Having only been to Germany in Europe, all my images of France were formed by that bike dude and "The Red Balloon" lol
     
  15. BlackguyExecutive

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    France, Switzerland, Belgium, The Netherlands are bike friendly. People just walk more in Europe. I am hoping to get my daily 10,000 steps in. I am not really a fan of hiking but I could probably start liking it if I actually tried it.
     
  16. King Zorro

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    We definitely should start encouraging other or start a small program (I'm so corny lol). I need motivation to continue on with my weight loss process. Yes, I lost a lot but I reached a plateau and I'm uninspired
     
  17. Rico

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    LOVE LOVE LOVE hiking! I grew up in Southern Ohio and was in the Scouts, so there were plenty of hikes/camping visits to the hills and Indian burial mounds. My grammar school principal was from Austria, so one day I'll get to do my Julie Andrews spin in their Alps (lol).

    I'm keeping a diary, so I'll do a 90-day report on what happens by March. Today was butternut squash spaghetti with homemade tomato sauce (squash strands instead of pasta) and baby-arugula salad. Wanna see how many days/weeks you can make salad for dinner before it gets old.
     
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