Before and After: Kenneth Frierson

Discussion in 'Gym and Workouts' started by OckyDub, Apr 8, 2016.

  1. OckyDub

    OckyDub is a Verified MemberOckyDub The 4th Dimension Is MINE!
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    The 4th Dimension Is MINE!
    "Fitness is a beautiful thing... it is amazing what changing one's eating habits and adopting a physically fit lifestyle can do to your body... I feel and look like a completely different person .... like I tell everyone it's all possible just takes patience and persistence and you will achieve your goals"[​IMG]
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  2. DFW Brutha

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