Christopher Hudspeth from Buzzfeed trains like MBJ....this time. He's done Zac Efron's as well.
Now I am low key side eying this thing because he's already in pretty good above average shape. 30-60 days of him working out and watching his diet would put him right up there with some mid tier IG thirst traps we all love.
However, I can't hate.
This man looked good beforehand. If I put down the Oreo for a month plus 3 years, I could look like this.
You can read the article that goes with the video here.
Also, his trainer Corey Calliet...
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I hope oh dude stuck with some of the workout. Maybe not the whole thing to the max but at least a good portion and intensity. He looks good even after only 30 days.
I wish I had the time and money to fully throw myself into fitness the way I want toSB3, Cyrus-Brooks, Winston Smith and 2 others dapped this. -
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Since I wrapped up on my last freelance gig I've fairly easily cut my calories down to 1200 a day. Seems like not a lot but the body adjusts pretty quickly so I def get fuller faster. Just trying to reduce my middle age spread from junk food eating.
As for the going to the gym like the dude in the OP, I go sporadically...but I have to admit, I've never wanted one of those IG muscle bodies for myself. Always seemed like a lot of work just for external adoration.
I guess it could help the self esteem but despite what the trainer says at the beginning of the video, a nice body is no guarantee for life improvement in areas like finance, career, dating, relationships or life in general.
Lastly, I'll echo @alton and say videos like this reinforce that article I wrote about my view on these black personal trainers. They always seem to "transform" naturally skinny men into skinny toned men. You rarely see a man with excess body fat "transform" into a lean muscular man. It's always these high metabolism men who lose weight easily without trying, not men who gain weight easily.
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You know, if Pinterest was porn friendly it could replace Tumblr.
I actually have a dormant page for clothes that I still get people following and pinning. I should get back into it. It's a good site for info graphic content like recipes, workouts, fashion, cosplay tattoos etcWinston Smith, takeyourmeds91, Cyrus-Brooks and 1 other person dapped this. -
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A lot of people think of Pinterest as the social media platform for old ladies with cats, but I swear I’ve gotten way better workout info on there than the last 20 years of (every-issue-interchangeably-the-same) Men’s HealthJai, takeyourmeds91, Infinite_loop and 1 other person dapped this.