Doing a podcast feels like a therapy session

A little over a week ago I decided to do a podcast, after I had a bad day at work. Before that I had no desire to do a podcast. On top of that I was never good at public speaking. On my ride home from work I decided it would be a good idea to give podcast going to try. I wanted to talk about everything that was bothering me. And since Blog Talk Radio is a site that a bunch of podcast amateurs use I felt comfortable giving it a try on that site.
For the free membership you can talked for about 30 minutes. Anything more than that you have to pay for. At this point I'm really thinking about paying for it because talking for 30 minutes just go by too quickly for me. All my very first podcast it was really horrible. It was a 15 minute podcast and I barely got through it. LOL while during the very first podcast I feel like I was wasting my time. But after I was finished with it, but I was disappointed with my first performance I kind of wanted to do it again. So the very next night I decided to make notes on what I want to talk about and then go from there.
On the podcast I would talk about my struggles with self hatred self harm and other negative things that we're going on in my life either in the present or in the past. I've noticed that after each podcast I would feel really good. And I'm not as nervous to do a show or to talk like I used to. The first three episodes I did it has taken me over an hour just to get the nerve to start the show. But now I do it without a second thought. I get my notes together I'll pick up the song I want to play and then I turned on the show and go from there. For those who can't afford counselor or psychiatrist I really suggest doing a podcast. And I feel comfortable doing a show I don't give out my identity. I told a few close friends about it but I don't let people on my social media know about it.

 

Try it, theres nothing to worry about. I dont use my real name. and I dont tell people in my personal life about it.