How much water do you drink a day?

Discussion in 'Food and Diet' started by redsai84, Jan 10, 2016.

  1. redsai84

    redsai84 For the night is dark and full of terrors.
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    i know i do not drink enough water a day. Ive been working on it a few months and i can tell by the way i feel that it makes a big difference. so i want to know do you think you drink enough water a day? if not how do you plan on drinking more? and if you do how did you add more water to your diet?


     
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  2. grownman

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    I try to get at least 6. I have trained my body to like water over the years.
     
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  3. Dr. Strange

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    I go for the generic 8 cups or 2 liters a day. It's easier for me I suppose because I don't drink coffee, soda, juice or things like that. Pretty much water and herbal tea for me.
     
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  4. redsai84

    redsai84 For the night is dark and full of terrors.
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    cool i am doing about 1 liter and a few glasses a day
     
  5. redsai84

    redsai84 For the night is dark and full of terrors.
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    lol im trying get like you
     
  6. grownman

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    Yeah, like strange. I don't drink anything else unless it's a special occasion. I will during holidays.
     
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  7. DreG

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    This is me.Plus i don't eat much so I always have at least 3 bottles on hand at any time,and probably consume at least 8 a day.10 if im home all day.
     
  8. G Ron

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    I'm trying to get better. It's ridiculous that I don't drink more water. I may only be up to a few cups per day, but that's way more than I did before.
     
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  9. Nigerian Prince

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    No less than 8 cups per day. It can go up to 12 cups or more if I workout and/or have a really active day
     
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  10. madmoral

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    I effing hate water. It's stupid. But I do one jug a day. Damn you water.
     
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  11. Infinite_loop

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    I have a two-liter bottle at my work desk. Every morning: I turn on my laptop, make coffee, and fill it up at the fountain. I've done this since early Nov 2015. the changes have been tremendously good.
     
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  12. DreG

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    btw 20pts to Slytherin for your healthy habits :nerd:
     
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  13. Cyrus-Brooks

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    I drink 900ml which is just under 1 quart or 3.8 cups a day. I should drink more but I'd have to stop too often to use the bathroom.
     
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  14. SB3

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    Water is my everything. I cant remember the last time I drank less than a gallon in a day.

    20151109_215511.jpg

    Thats water in all of those growlers
     
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  15. SB3

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    Pretty sure its the only reason Im still alive w the amount of bacon, cheese n booze i consume. Smh
     
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  16. Jai

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    Water is my only ally..I drink so much. That and almond milk are my treasures.
     
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  17. bisonboy

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    I have a gallon or so of water that I try to drink at least two to three a day
     
  18. Mendizi

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    I drink about 1 litre of water a day. That does not include coffee though for which I love.
     
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