The 4th Quarter Challenge

Discussion in 'Food and Diet' started by Nick Delmacy, Nov 2, 2015.

  1. SB3

    SB3 is a Featured MemberSB3
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    No, my Crush drink is actually sugar free.
    I don't drink any soda besides club, nor do I hardly ever drink fruit juices. Specifically because of all of the ridiculous amounts of sugar.
     
  2. Nick Delmacy

    Nick Delmacy is a Verified MemberNick Delmacy Da Architect
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    Fixed it for you.
     
    #72 Nick Delmacy, Nov 9, 2015
    Last edited: Nov 9, 2015
  3. Dr. Strange

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    Lol, wow. Okay Nick challenge accepted! Lets get scientific. First, do you know what happens to sugar in the body? Second, what are these other ways you're insinuating?
     
  4. Nick Delmacy

    Nick Delmacy is a Verified MemberNick Delmacy Da Architect
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    People can also gain weight from the insane amount fried foods we eat...also the consuming excessive fats found in things like nuts and potato chips...Also, plain old math: consuming more calories than you're burning...there are fat vegetarians out there too.
     
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  5. Dr. Strange

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    Hmm common fried foods are smothered in some type of flour, which flours converts into sugar(glucose) in the body. Things like potato chips as well are pure carbs which also convert to sugar in the body.

    The existence of fat vegetarians should tell you something about their diets which usually consist of fruits, vegetables, and carbs. two out of three of those convert into sugar in the body.

    Also a calorie really isn't a calorie, the way you digest a piece of meat vs a chip is very different. A chip will dissolve very quickly and shoot into your blood versus a piece of meat which takes a longer digestion time.
     
  6. Nick Delmacy

    Nick Delmacy is a Verified MemberNick Delmacy Da Architect
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    Bruh, the body creating and storing glycogen is VERY different than saying "sugar is the cause of weight gain." Especially immediately following a discussion in a thread about items on a grocery list.
     
  7. Dr. Strange

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    It's a get healthy thread so why not talk here lol. Plus how is it different? The excess of glycogen is the cause of weight gain, anymore than what your body can handle is stored as fat.
     
  8. SB3

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    Oh man...I prob drink at least 2 gallons of water a day. Not even for health reasons (just a perk) but because I love water. Finishing a big cold glass of it is like the best feeling ever.
     
  9. Dr. Strange

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    Wow that's a lot man, kudos. I try to do about 2 liters a day which is about .5 of one gallon.
     
  10. SB3

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    I didnt realize this tennis match had been goin on for so long, lol
     
  11. Dr. Strange

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    Yeah it's been a fun debate, I think @Nick Delmacy is losing steam on me though!
     
  12. SB3

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    20151109_215511.jpg
    Yea, every single wine looking bottle (growler) is filled w water, and theres a big clear pitcher in there as well, lol. The reg ones n juice btls were left by my wkend guests.

    I refill them after every one I drink, so they stay in rotation.

    Can any1 guess whats in the tupperware bowl on the shelf below?
     
    #82 SB3, Nov 9, 2015
    Last edited: Nov 9, 2015
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