Have You Ever Had “Six Pack Abs Envy” as a Gay Man?
I have Six Pack Abs Envy, especially as a gay man. To be completely honest, I’ve even been slightly envious of those guys whose genetics keep their midsections lean no matter what they eat or drink.
Why Most Black Male Personal Trainers Are Actually Full of Shit
Recently, I started to see through the Matrix that is the Social Media Influenced Fitness Industry and noticed a very common trend.
Just about 90-95% of the most popular, oiled up and chiseled fitness models online selling us Herbalife supplements and discount “training” sessions had an unfair advantage from the start.
PART 3: Trying to Get Into Shape and Lose Fat
Here it is; PART 3 of “Trying to Get into Shape and Lose Fat”! In this post you will find tips 8 through 10. 8. Focus on Proper Form and Strecthcing The gym can already be intimidating for some, so mix that in…
PART 2: Trying to Get Into Shape and Lose Fat
Well as promised, PART 2 of “Trying to Get into Shape and Lose Fat” is now here! In this post you will find tips 5 through 7. 5. Without DWP you are NOTHING! Discipline and Will Power… Do you have the discipline…
Trying to Get Into Shape and Lose Fat– Maybe I Can Help
Trying to Get Into Shape and Lose Fat – Maybe I Can Help You Let me say that this may be a longer post than normal due to the subject matter, so it will be broken up into three separate posts. An interesting statistic…