Your Gym Habits Are Disgusting!
I walked into the gym locker room and headed towards the urinals to take a leak and saw multiple barefooted men walking through tricolor liquids on the tiled floor that consisted of clear, brown and yellow wetness. While resting between sets, I saw a dude…
19 Men Go Shirtless And Share Their Body Image Struggles
In an effort to demonstrate that men of all ages and sizes struggle with body image, HuffPost photographed 19 men, from those in their 20s to their 60s, without their shirts and spoke candidly with them about their body hang-ups.
Why Most Black Male Personal Trainers Are Actually Full of Shit
Recently, I started to see through the Matrix that is the Social Media Influenced Fitness Industry and noticed a very common trend.
Just about 90-95% of the most popular, oiled up and chiseled fitness models online selling us Herbalife supplements and discount “training” sessions had an unfair advantage from the start.
MOTIVATION: How Bad Do You Want To Be Successful?
Motivational Speaker Eric Thomas, aka The Hip Hop Preacher, is probably no stranger to those that frequent this website. His “Secrets to Success” speech has been circulated millions of times on the Internet.
Movie Review and Trailer: The Adonis Factor
A Film By: Christopher Hines Release Date: October 26, 2010 Run Time: 70 minutesThe Adonis Factor attempts to cover the topic of the obsession of body images, how gay men view themselves and how gay men type casts each other in the gay community. Muscle…
CYPHER AVENUE ESSENTIALS: Stic.Man – The Workout
If you were born before 1990 then chances are you’re familiar with the two-man hip hop group known as Dead Prez. Their militant revolutionary rap music promoted self-reliance, healthy living and raging against The System, amongst other things. One half of the duo has…
PART 3: Trying to Get Into Shape and Lose Fat
Here it is; PART 3 of “Trying to Get into Shape and Lose Fat”! In this post you will find tips 8 through 10. 8. Focus on Proper Form and Strecthcing The gym can already be intimidating for some, so mix that in…
PART 2: Trying to Get Into Shape and Lose Fat
Well as promised, PART 2 of “Trying to Get into Shape and Lose Fat” is now here! In this post you will find tips 5 through 7. 5. Without DWP you are NOTHING! Discipline and Will Power… Do you have the discipline…
Trying to Get Into Shape and Lose Fat– Maybe I Can Help
Trying to Get Into Shape and Lose Fat – Maybe I Can Help You Let me say that this may be a longer post than normal due to the subject matter, so it will be broken up into three separate posts. An interesting statistic…
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