A New Year! A New Body!

By OckyDub | Posted Jan 1 2013 | No Comments  

Picture2013 is here and if you are like many of us, you have a list of New Year’s Resolutions.  This time around my personal resolutions for 2013 are quite simple…

1. Complete my time travel device.
2. Capture an adult Bigfoot.
3. Impregnate Oprah Winfrey.
4. Infiltrate Area 51.
5. Get in better shape and gain muscle.

Poor humor and sarcasm aside, without fail, every year there is a constant theme within the top five resolutions …”get in shape, exercise more, eat healthier”.

For many of us instead of it being called “New Year’s” resolutions, it should be called “January to March” resolutions because
we usually (from a lack of discipline and will power) fail to see our resolutions through.

PictureCypher Avenue has decided to aide in your quest.  We have gained many readers and followers over the last couple of months and many may have not seen some of our work out or fitness related posts.  If this is the case, these posts are conveniently linked below.  In 2013, the Cypher Avenue founders will make an attempt to lead by example and “get our fitness on”.

(I promise you at least one of us will take some “before and after” photos…smh)

For right now, you may not be in control of the job you have. For right now, you may not be in control of having the man you want, but one thing is for sure…

You Can Be In Control Of Your Body!  Will 2013 be the year you take control?



Celebrity Work Out Plans
Cypher Avenue ESSENTIALS: Stic.Man – The Workout
EXTREME WORKOUTS: UK Entertainer Reggie Yates

Motivation & Instruction
Trying to Get Into Shape and Lose Fat: Part 1
Trying to Get Into Shape and Lose Fat: Part 2
Trying to Get Into Shape and Lose Fat: Part 3


About the Author

Octavius is a founder and editor of Cypher Avenue. He's here to help speak for us and show the world that masculine gay / bisexual men of color are not a part of the stereotypical gay normal that is seen and fed to the masses. No...we are a distinct breed, filled with character and pride. Cypher Avenue is here to show the world how we are different.

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