Author Archives: Nick Delmacy
What made you want to get in shape? I was like this before I became famous. I was all about health and wellness but you go through phases. I was going through some deep shit so I just let myself go and wanted to indulge and be a part of the community and America. So I started hanging out and doing what Americans do. I became a product of my environment. You guys wanna...
The 10 Best Anti-Aging Products for Men Unless you're Benjamin Button, there's not a whole lot you can do about getting older. Staying in shape, monitoring your health, and being mindful of what you eat are all important. It's not vain to see the importance in wanting the best for your skin, hair, and appearance as you age as well. Whether you dislike your...
The History And Meaning Of The Rainbow Pride Flag | HuffPost Over 40 years, the iconic, six-stripe flag has generated a mythology of its own. Stroll across any number of cities throughout June, and you’ll find the near-ubiquitous presence of the rainbow pride flag, which has come to represent the LGBTQ community worldwide. This year alone, the iconic, six-stripe pattern...
Starting Monday I'm cutting out junk foods, fried foods, sugar, juices and alcohol. Exercising 4-5 days a week (even if just cardio) and eating clean (high protein meats & non-dairy foods, tons of green veggies, etc). No more excuses. Going to South Beach recently showed me that, as a man of a certain age, I gotta stop playing around and falling back on old...
